Taking birth control pills is one of the most common causes of hair loss among women.
Although birth control is a personal decision, the physical concerns that may result from such medication can be disturbing.
Birth control pills contain estrogen and progestogen. When properly administered, the hormones effectively inhibit fertility, but may cause side effects such as hair loss.
It should be understood that the hair loss is a normal reaction from the hormonal changes resulting from the medication. However, there are effective measures to prevent ovulation and keep the hair in its place.
Here are some essential hair loss tips to guide you while taking birth control pills:
- Get a prescription. Make sure that the oral contraceptive you are using is prescribed by a qualified physician. Medical supervision is important to ensure that you are taking the right doses so as to prevent experiencing hair loss or other negative side effects.
- Avoid extreme doses of vitamin A. Too much vitamin A in the system can trigger the hairs to fall out.
- Reduce anxiety and stress levels by regular exercise. Stress is also one of the many hair loss contributors, and reducing such will help in preventing further hair loss.
- Avoid tight hairstyles.?Braids, pigtails, or weaves can strain the hair follicles in the scalp due to the excessive pulling force from such hairstyles. It is best to wear these hairstyles loosely or wear a more gentle hairstyle that puts less pressure in the head.
- Avoid over-processing the hair from heating devices.?The use of straighteners, curlers, blowers, and hot oil treatments are best kept at a minimum. Such hairstyling devices or applications can easily weaken the hair.
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